IT’S TIME YOU MEET YOUR WATERSHED.

In this class, we’ll slow down and fully experience nature with all our senses. Nature therapy is the practice of immersing yourself in a natural setting and noticing the sights, sounds, textures, and details around you. It is inspired by the Japanese concept of shinrin yoku, meaning “forest bathing,” which describes being surrounded by and absorbed in the atmosphere of the forest. We’ll engage in guided meditation and activities designed to deepen our connection with the natural world and awaken our senses.

CRWA will provide light and beverages for the event. The Nature Therapy event may call for some extended sitting on the ground, if you would like you are encouraged to bring your own folding lawn/camping chair to use. A limited number of seats/chairs is offered by the instructor.